"keep fit" in Chinese (Traditional)

• 保持健康
• 保持身材

Definition

透過規律運動和健康生活習慣，讓身體保持健康、強壯與良好狀態。

Usage Notes (Chinese (Traditional))

"Keep fit" 是非正式用語，常在日常描述運動、健身或保持健康時使用。經常出現在 "try to keep fit" 等用法，重點是維持一般健康，而非專業運動。

Examples

I go jogging every morning to keep fit.

我每天早上慢跑來**保持健康**。

She eats a lot of vegetables to keep fit.

她喫很多蔬菜來**保持健康**。

Swimming is a good way to keep fit.

游泳是**保持身材**的好方法。

It's hard to keep fit when you have a busy schedule.

當你很忙的時候，很難**保持健康**。

He goes to a gym twice a week just to keep fit.

他每週去兩次健身房，就是為了**保持健康**。

Joining a keep fit class can be motivating.

參加**健身課程**可以增加動力。