"fasting" in Chinese (Traditional)

禁食

Definition

禁食是指在一段時間內不喫任何食物，通常是出於宗教、健康或醫療原因。

"Fasting" 常見於宗教場合（如齋月、封齋）和健康領域（如間歇性禁食）。在英文中通常不可數，搭配“during fasting”、“period of fasting”或以動名詞形式。意思不是少喫，而是完全不喫一段時間。

Many religions practice fasting during special times of the year.

許多宗教在特定時期進行**禁食**。

Fasting can help clean the body and mind.

**禁食**可以幫助淨化身體和心靈。

Doctors sometimes recommend fasting before a blood test.

醫生有時建議在驗血前**禁食**。

I'm considering fasting for a day to reset my system.

我在考慮**禁食**一天，讓身體重啟一下。

People talk a lot about intermittent fasting as a health trend.

很多人把**間歇性禁食**當作健康潮流來討論。

He found that fasting made him feel more focused and alert.

他發現**禁食**讓他更專注、更有精神。