"cry it out" in Chinese (Traditional)

• 哭出來（用於安撫或訓練嬰兒）

Definition

允許自己（或他人，尤其是嬰兒）哭出來，直到情緒釋放或自我平靜下來，且不立刻安慰。

Usage Notes (Chinese (Traditional))

常見於嬰兒睡眠訓練（"哭出來法"），有時也用於成年人釋放情緒。屬非正式語，教養領域有時具爭議性。常搭配 'let him/her cry it out'。

Examples

Some parents believe it is best to let their baby cry it out at bedtime.

有些父母認為，睡覺時讓嬰兒自己**哭出來**是最好的。

He needed to cry it out after hearing the sad news.

聽到這個壞消息後，他需要好好**哭出來**。

She let her son cry it out before hugging him.

她讓兒子先**哭出來**，然後才抱他。

Sometimes you just have to cry it out to feel better.

有時候你只需要**哭出來**，心情就會好多了。

We decided to let the baby cry it out for a few minutes before checking on her.

我們決定先讓寶寶**哭出來**幾分鐘再去看她。

After her breakup, her friend told her to just cry it out if she needed to.

分手後，她的朋友告訴她需要時就**哭出來**。