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How to Pronounce "put one off your stride"

expression

ˈpʊt/ /ˈwən/ /ˈɔf/ /ˈjɔɹ/, /ˈjʊɹ/ /ˈstɹaɪd
PUT wun AWF YOR/YER STRYD
pʊt/ /wˈɒn/ /ˈɒf/ /jˈɔː/ /stɹˈaɪd
put WON OFF YAW STRYDE

Definition

To disturb or distract someone so they lose their usual rhythm, confidence, or focus, especially while speaking or performing.

IPA Transcription

American English

ˈpʊt/ /ˈwən/ /ˈɔf/ /ˈjɔɹ/, /ˈjʊɹ/ /ˈstɹaɪd

British English

pʊt/ /wˈɒn/ /ˈɒf/ /jˈɔː/ /stɹˈaɪd

Simplified Pronunciation

US

PUT wun AWF YOR/YER STRYD

UK

put WON OFF YAW STRYDE

Listen in Context

The loud noise put me off my stride during my speech.

Being interrupted in class puts me off my stride.

Sudden questions from the audience can put a speaker off their stride.

I was doing fine until that phone call put me off my stride.