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How to Pronounce "no holds barred"

expression

NOH HOHLDZ BARd
noh HOHLDZ BARd

Definition

This expression means there are no rules, limits, or restrictions—anything goes. It's often used to describe competitions, fights, debates, or situations where people act freely and aggressively.

IPA Transcription

American English

ˈnoʊ/ /ˈhoʊɫdz/ /ˈbɑɹd

British English

nəʊ/ /hˈəʊldz/ /bˈɑːd

Simplified Pronunciation

US

NOH HOHLDZ BARd

UK

noh HOHLDZ BARd

Listen in Context

The boxing match was no holds barred—anything could happen.

In the debate, it was no holds barred between the two candidates.

Their argument was no holds barred, with both shouting and blaming each other.

During negotiations, it was no holds barred—each side fought for every advantage.