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Take it out of Meaning in English

expression

ˈteɪk/ /ˈɪt/, /ɪt/ /ˈaʊt/ /ˈəv
TAYK it OW-t uhv
tˈeɪk/ /ˈɪt/ /ˈaʊt/ /ˈɒv
TAYK it OW-t ov

Definition

To make someone tired, weak, or exhausted, usually because of something difficult or demanding.

Usage & Nuances

Informal, used for activities or events that exhaust someone physically or mentally. Common with 'really', e.g., 'That run really took it out of me.' Not used literally for objects—only people. Often expresses surprise at unexpected tiredness.

Example Sentences

That long walk really took it out of me.

basic

Working outside in the sun can take it out of you.

basic

The exam really took it out of her.

basic

Wow, that workout took it out of me!

natural

Dealing with all that stress at work just takes it out of you.

natural

Playing with my energetic kids sometimes takes it out of me, but it's worth it.

natural