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Stiffen up Meaning in English

expression

ˈstɪfən/ /ˈəp
STIF-uhn UP
stˈɪfən/ /ˈʌp
STIF-uhn UP

Definition

To become stiff or rigid, often due to fear, cold, or nervousness. It can refer to the body becoming tense or hard.

Usage & Nuances

Often used when someone reacts to stress, surprise, or cold. Common in both literal (body stiffening) and figurative (becoming tense due to nerves) senses. Informal and typical in spoken English. Collocates with 'shoulders', 'body', 'face'. Not to be confused with 'tighten up' (focuses more on control or rules).

Example Sentences

He stiffened up when he saw the big dog.

basic

My hands stiffen up in the cold.

basic

Try to relax your shoulders; don't stiffen up.

basic

Whenever I have to speak in public, I just stiffen up and forget my words.

natural

You could see her stiffen up when the boss walked in.

natural

I could feel my whole body stiffen up as the doctor gave me the shot.

natural