"rubdown" in Chinese (Simplified)

擦拭按摩

Definition

Rubdown 指有人用力擦拭或按摩你的身体，通常是帮助你放松或锻炼后恢复。

“Rubdown” 是非正式用语，多用于运动后、物理治疗或清洁身体时。通常用法有“get a rubdown”“give a rubdown”，比“massage”更用力，有时会用毛巾。

After the game, he asked for a rubdown to relax his muscles.

比赛后，他要求做个**按摩**来放松肌肉。

She gave her dog a quick rubdown after the walk.

散步后，她给狗狗做了个快速的**擦拭**。

A good rubdown can help you feel refreshed.

好的**按摩**可以帮助你恢复精神。

I could really use a rubdown after that long hike.

那次长途徒步后，我真需要一个**按摩**。

The coach always gives the players a quick rubdown before letting them shower.

教练总是在球员洗澡前帮他们做一个快速的**擦拭**。

If you're sore, a gentle rubdown can make a big difference.

如果你酸痛，轻柔的**按摩**效果很不错。