"meals" in Chinese (Simplified)
餐
Definition
Meals 指一天中固定吃东西的几顿，比如早餐、午餐和晚餐，也可以指这些时候吃的食物。
Usage Notes (Chinese (Simplified))
通常指正餐，不包括小零食。常见搭配有 'skip meals'、'cook meals'、'free meals' 和 'three meals a day'。'Meal' 既可以指吃饭这件事，也可以指那一顿饭的食物。
Examples
We eat three meals a day.
我们一天吃三顿**饭**。
The hotel gives free meals to children.
酒店给孩子们提供免费的**餐食**。
She sometimes skips meals when she is busy.
她忙的时候有时会不吃**饭**。
I’m trying to plan my meals for the week so I don’t order takeout every night.
我在尽量安排好这周的**餐食**，这样就不用每晚都点外卖了。
After a few days of restaurant meals, I was really craving home-cooked food.
连续几天吃餐馆的**饭菜**后，我特别想吃家常菜。
On work trips, I usually keep my meals simple and inexpensive.
出差时，我通常让自己的**餐食**简单又便宜。