"aerobics" in Chinese (Simplified)

• 有氧操
• 有氧健身操

Definition

一种有节奏的体育锻炼，通常配合音乐，旨在增强心肺功能。

Usage Notes (Chinese (Simplified))

常用作不可数名词，通常说“做有氧操”。常出现在健身房和团体课程中。不同于一般的“有氧运动”，'aerobics' 特指有音乐和编排动作的操课。

Examples

My mom does aerobics three times a week.

我妈妈每周做三次**有氧操**。

There is an aerobics class at the gym every morning.

健身房每天早上都有**有氧操**课。

I want to try aerobics to get in shape.

我想尝试**有氧操**来锻炼身体。

Have you ever done aerobics to music? It’s actually really fun.

你试过跟着音乐做**有氧操**吗？其实很有趣。

The aerobics instructor made the class dance faster today.

**有氧操**教练今天让大家跳得更快。

I feel so energized after an hour of aerobics.

做完一个小时的**有氧操**后，我感觉精力充沛。