"workout" in Chinese (Simplified)

• 锻炼
• 健身

Definition

指为增强体能、力量或健康而进行的一次锻炼活动。通常是指有计划的锻炼安排，在健身房或家里进行。

Usage Notes (Chinese (Simplified))

“Workout” 是名词，一般指一次有计划的锻炼。常用搭配有“do a workout”、“morning workout”、“cardio workout”。注意不要与动词短语“work out”（锻炼、解决）混淆。

Examples

I do a workout every evening after dinner.

我每天晚饭后都会做一次**锻炼**。

A good workout makes me feel happy.

一次好的**锻炼**让我感觉愉快。

She has a yoga workout every morning.

她每天早上都有一次瑜伽**锻炼**。

That HIIT workout really kicked my butt!

那个HIIT**锻炼**真的把我累坏了！

Let's do a quick workout before breakfast.

我们早餐前来做个快速的**锻炼**吧。

My favorite workout is a mix of running and weights.

我最喜欢的**锻炼**是跑步和举重的结合。