"lose your shit" in Chinese (Simplified)
发疯情绪失控
Definition
突然非常生气或情绪失控，通常因为压力或挫折。这个表达很口语且粗俗。
Usage Notes (Chinese (Simplified))
非常口语且带点粗俗，通常用于朋友或熟人间的轻松对话。表达强烈情绪失控，类似'发疯'、'爆发'。避免在正式场合使用。
Examples
When the waiter spilled coffee on him, he lost his shit.
当服务员把咖啡洒在他身上时，他**发疯了**。
She lost her shit after her phone broke again.
她的手机又坏了，她**情绪失控**。
Don’t lose your shit. Let’s try to solve this calmly.
别**失控**了。我们冷静解决这件事吧。
My mom totally lost her shit when she saw my messy room.
我妈看到我乱糟糟的房间时，直接**炸了**。
If my boss finds out I was late again, he’s going to lose his shit.
要是老板知道我又迟到了，他肯定会**发飙**。
It’s just a small mistake—no need to lose your shit over it.
只是个小错误—没必要**发疯**。