"keep fit" in Chinese (Simplified)

• 保持健康
• 保持身材

Definition

通过规律锻炼和健康的生活方式，使身体保持健康、强壮并处于良好状态。

Usage Notes (Chinese (Simplified))

"Keep fit" 是非正式口语，常用于日常谈论锻炼、健身和身体健康时。常见说法有 "try to keep fit"（努力保持健康），主要强调日常锻炼和健康生活，而非专业体育。

Examples

I go jogging every morning to keep fit.

我每天早上慢跑以**保持健康**。

She eats a lot of vegetables to keep fit.

她吃很多蔬菜来**保持健康**。

Swimming is a good way to keep fit.

游泳是**保持身材**的好方法。

It's hard to keep fit when you have a busy schedule.

当你很忙的时候，很难**保持健康**。

He goes to a gym twice a week just to keep fit.

他每周去两次健身房，就是为了**保持健康**。

Joining a keep fit class can be motivating.

参加**健身课程**能激励自己。