"in a rut" in Chinese (Simplified)

• 陷入困境
• 一成不变

Definition

觉得生活单调、没有变化、难以作出改变的时候。

Usage Notes (Chinese (Simplified))

是口语表达，常用于描述工作或生活缺乏变化、重复单调。常见搭配有 'feel in a rut'、'stuck in a rut'。

Examples

I feel in a rut at work.

我在工作中感到**一成不变**。

She realized she was in a rut and wanted a change.

她意识到自己**陷入困境**，想要改变。

After doing the same thing every day, he got in a rut.

每天做同样的事后，他变得**陷入困境**。

You seem a bit in a rut lately—do you want to try something new this weekend?

你最近看起来有点**一成不变**，周末要不要试点新鲜事？

Whenever I'm in a rut, traveling helps me break free.

每当我**陷入困境**时，旅行可以帮我摆脱出来。

He hates feeling in a rut and always looks for new challenges.

他讨厌**一成不变**的感觉，总是在寻找新挑战。