"hit the ground running" in Chinese (Simplified)

• 立即全力以赴
• 立刻投入（工作）

Definition

指刚开始工作或新项目时就立即投入全部精力，立刻表现出色。

Usage Notes (Chinese (Simplified))

属于口语表达，多用于工作、项目、运动等，需要表现立即见效的场合。不可用于慢慢适应的情形。例如直接说“你要一上来就全力以赴”。

Examples

She started her new job and hit the ground running.

她开始新工作就**立即全力以赴**。

Our team needs to hit the ground running for this project.

我们团队需要对这个项目**立即全力以赴**。

He is ready to hit the ground running on his first day.

他第一天就准备**立即全力以赴**。

After the training, you'll need to hit the ground running to meet the deadline.

培训结束后，你需要**立刻投入**以赶上截止日期。

They really hit the ground running when the new project launched last week.

新项目上周启动时，他们真的**立刻全力以赴**了。

If we want to impress the client, we have to hit the ground running.

如果我们想给客户留下好印象，就要**立即投入工作**。