"headstand" in Chinese (Simplified)

• 倒立（用头支撑）

Definition

倒立是一种瑜伽或体操动作，需要用头支撑身体倒立，腿和身体向上伸直。

Usage Notes (Chinese (Simplified))

常用于瑜伽、体操和杂技，通常用单数表示，如“做一个倒立”。不要与“手倒立”混淆。初学者需要注意安全。

Examples

I can do a headstand for ten seconds.

我能做十秒钟的**倒立**。

A headstand is hard if you are a beginner.

如果你是初学者，**倒立**很难。

Yoga classes often teach the headstand pose.

瑜伽课常常教**倒立**这个动作。

My brother practiced every day until his headstand was perfect.

我哥哥每天练习，直到他的**倒立**变得非常完美。

She fell over the first time she tried a headstand, but now she can hold it easily.

她第一次尝试**倒立**时摔倒了，但现在已经能轻松保持。

If you want to improve your balance, try learning a headstand.

如果你想改善平衡能力，可以试试学**倒立**。