"cathartic" in Chinese (Simplified)

• 宣泄性的
• 有宣泄作用的

Definition

某事物被称为“宣泄性的”，是指它有助于释放强烈的情感或压力，之后常让人感到轻松或释然。

Usage Notes (Chinese (Simplified))

“宣泄性”一般用于正式或文学语境，多用于描述能释放情感的活动、艺术或经历，例如“宣泄性的体验”。不用来描述身体上的清洁，只用于情感或心理层面。

Examples

Watching the sad movie was a cathartic experience for her.

观看这部悲伤的电影对她来说是一次**宣泄性**的体验。

Writing in his journal is very cathartic for him.

写日记对他来说非常**有宣泄作用**。

Many people find music to be cathartic.

许多人觉得音乐非常**宣泄性**。

Sometimes, a good cry can feel incredibly cathartic and healing.

有时候，痛快地哭一场会让人感觉非常**宣泄性**和疗愈。

After our tough conversation, I actually felt a bit cathartic, like a weight had lifted.

经历了那场艰难的谈话后，我实际上感觉有点**宣泄性**，仿佛卸下了负担。

Running in the rain can be strangely cathartic when you're stressed out.

当你压力大时，在雨中奔跑会有一种奇异的**宣泄**效果。