"can't help" in Chinese (Simplified)

忍不住无法控制

Definition

用于表示你无法控制自己做某事，通常因为这是本能或感觉很强烈。常常后接动词-ing形式。

口语中常用，属于非正式表达。通常接动名词（-ing形式）。和“帮助”无关，仅表示忍不住做某事，多指被动或习惯反应。

I can't help laughing at that joke.

我**忍不住**笑那个笑话。

She can't help crying when she watches that movie.

她看那部电影时**忍不住**哭。

We can't help feeling nervous before the test.

考试前我们**忍不住**紧张。

I can't help but think he's hiding something.

我**忍不住**觉得他在隐瞒什么。

He can't help checking his phone every five minutes.

他每五分钟就**忍不住**看手机。

Sometimes you just can't help how you feel.

有时候你就是**无法控制**自己的感受。