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Squats Meaning in English

word · lemma: squat

ˈskwɑts
SKWAHTS
skwˈɒts
sk-WOTS

Definition

An exercise where you bend your knees and lower your body as if sitting, then stand back up. Often used to strengthen your legs and hips.

Usage & Nuances

'Squats' is usually plural when referring to the exercise. Common collocations: 'do squats', 'bodyweight squats', 'weighted squats'. Used in fitness and gym contexts. Not to be confused with 'to squat' meaning to crouch or sit low.

Example Sentences

I do ten squats every morning.

basic

She learned how to do squats at the gym.

basic

Can you show me how to do squats correctly?

basic

My legs are sore from all those squats yesterday.

natural

He adds weights when he does squats to make it harder.

natural

If you want stronger legs, try doing more squats every week.

natural