Como Pronunciar "isometrics"
word
ˌaɪsəˈmɛtrɪks
eye-suh-MEH-triks
ˌaɪsəˈmɛtrɪks
eye-suh-MEH-triks
Definição
Isometrics are exercises where you tense your muscles without moving your joints, like pushing against an immovable object.
Transcrição IPA
Inglês Americano
ˌaɪsəˈmɛtrɪks
Inglês Britânico
ˌaɪsəˈmɛtrɪks
Pronúncia Simplificada
EUA
eye-suh-MEH-triks
UK
eye-suh-MEH-triks
Ouça em Contexto
Isometrics help strengthen your core muscles.
Many physiotherapists use isometrics for rehabilitation.
Wall sits are a common type of isometrics.
If you can't do a push-up, start with some isometrics to build strength.