"workouts" in Chinese (Simplified)

• 锻炼
• 健身训练

Definition

为增强体能、力量或健康而进行的锻炼课程。"Workouts" 可以在健身房、家里或户外进行，通常包括跑步、举重或跟随健身计划等有计划的活动。

Usage Notes (Chinese (Simplified))

“Workouts” 比较口语化，并常见于健身领域。常与 “intense workouts”、“morning workouts”、“home workouts” 搭配。通常指有计划的锻炼课程，而非随机运动。容易与 “exercise” 混淆，后者更泛指活动。

Examples

My workouts usually last for one hour.

我的**锻炼**通常持续一个小时。

He does his workouts at the gym after work.

他下班后在健身房做**锻炼**。

You can find many different workouts online.

你可以在网上找到许多不同的**锻炼**。

I like to switch up my workouts to avoid getting bored.

我喜欢变换我的**锻炼**，这样不会觉得无聊。

Her morning workouts give her lots of energy for the day.

她的晨间**锻炼**让她一整天都很有精神。

Group workouts can be more fun than exercising alone.

团体**锻炼**比单独锻炼更有趣。