"work off" in Chinese (Traditional)
消耗（卡路里）- 釋放（壓力、怒氣）
Definition
透過做運動或工作來消耗多餘的能量、卡路里、壓力或情緒。
Usage Notes (Chinese (Traditional))
口語用法，work off 是指透過活動來消耗多餘熱量、壓力或情緒，常見組合：'calories'，'stress'，'anger'。不用於一般工作情境。
Examples
She goes running to work off her stress.
她去跑步來**釋放**壓力。
He swims every day to work off extra calories.
他每天游泳來**消耗**多餘的卡路里。
They took a walk to work off their big lunch.
他們散步來**消耗**豐盛午餐的熱量。
I like to work off my anger by cleaning the house.
我喜歡靠打掃房間來**釋放**怒氣。
You can work off jet lag with a quick walk outside.
你可以靠快走來**消除**時差反應。
After a stressful day, I need to work off some tension at the gym.
壓力大的一天後，我需要在健身房**釋放**緊張情緒。