"tryptophan" in Chinese (Simplified)

色氨酸

Definition

色氨酸是一种必需氨基酸，存在于食物中，身体需要它来制造蛋白质和重要物质如血清素。

属于医学术语，常用于生物学、营养学和健康领域。通常与睡眠、心情改善和饮食有关。常在谈论火鸡或有助睡眠的食物时提到。

Turkey is rich in tryptophan.

火鸡富含**色氨酸**。

Your body needs tryptophan to make serotonin.

你的身体需要**色氨酸**来生成血清素。

Eggs and cheese also contain tryptophan.

鸡蛋和奶酪也含有**色氨酸**。

People say tryptophan in turkey makes you sleepy, but that's just a myth.

人们说火鸡里的**色氨酸**会让你犯困，其实这只是个迷思。

I started eating more foods high in tryptophan to help my mood.

我开始多吃富含**色氨酸**的食物来改善心情。

Did you know chocolate has tryptophan too?

你知道巧克力也含有**色氨酸**吗？