"pushup" in Chinese (Traditional)

• 伏地挺身

Definition

伏地挺身是一種自體重量訓練，趴在地上，用手臂將身體上下撐起來。

Usage Notes (Chinese (Traditional))

常用複數：'做伏地挺身'，特指這種用手撐起身體的動作，與仰臥起坐不同。

Examples

I can do ten pushups in a row.

我能連續做十下**伏地挺身**。

We had to do pushups in gym class.

我們在體育課要做**伏地挺身**。

He teaches his son how to do a pushup.

他教兒子怎麼做**伏地挺身**。

Can you believe she did fifty pushups without stopping?

你相信她一次做了五十下**伏地挺身**嗎？

My arms hurt after doing so many pushups yesterday.

昨天做那麼多**伏地挺身**後，我的手臂都酸了。

Every morning, he starts his workout with a set of pushups.

每天早上，他的鍛鍊都是從一組**伏地挺身**開始。