"procrastination" in Chinese (Traditional)

拖延症拖延

Definition

拖延症是指將應該做的事情拖延或推遲，通常因為不想做或感覺壓力大。

通常用於正式和學術場合，談時間管理或效率時會提到“拖延症”。口語中也常用“拖延”、“拖著不做”。'克服拖延症' 是常見搭配。

Procrastination can make it hard to finish your homework on time.

**拖延症**會讓你很難按時完成作業。

His procrastination led to a last-minute rush before the deadline.

他的**拖延症**導致最後一刻才趕工。

Procrastination often increases stress and anxiety.

**拖延症**常常會增加壓力和焦慮。

My procrastination gets worse when I'm tired or distracted.

當我累或分心時，**拖延症**會變得更嚴重。

People talk about procrastination like it’s just laziness, but it’s more complicated than that.

人們把**拖延症**當成懶惰，其實沒那麼簡單。

If you struggle with procrastination, breaking tasks into smaller steps can really help.

如果你受到**拖延症**困擾，把任務分成小步驟會有很大幫助。