"lunge" in Chinese (Simplified)

弓步猛冲

Definition

弓步指快速向前的动作，常用于运动或锻炼中；也指一种常见的健身动作，通过向前迈步弯曲膝盖。

“Lunge”既指锻炼动作也指迅速向前扑出的动作；锻炼时常用复数 "do lunges"，指攻击动作时常说 "make a lunge at..."。

She did ten lunges during her workout.

她锻炼时做了十个**弓步**。

The fencer made a quick lunge toward his opponent.

击剑选手迅速向对手做了个**猛冲**。

Start your exercise with some lunges to warm up.

开始锻炼时先做一些**弓步**热身。

He lunged for the ball but missed it by an inch.

他**猛扑**向球，但差一点没接到。

Try adding walking lunges to your daily routine for stronger legs.

尝试把行走**弓步**加到日常锻炼中，让双腿更强壮。

The dog suddenly lunged at the mailman, barking loudly.

这只狗突然对邮递员**猛扑**，大声叫。