"headstand" in Chinese (Traditional)

• 倒立（用頭支撐）

Definition

倒立是一種瑜伽或體操動作，人以頭支撐身體倒立，身體和腿向上伸直。

Usage Notes (Chinese (Traditional))

常見於瑜伽、體操和雜技，通常用單數說“做一個倒立”。不要與“手倒立”搞混。初學者應留意安全。

Examples

I can do a headstand for ten seconds.

我可以做十秒鐘的**倒立**。

A headstand is hard if you are a beginner.

如果你是初學者，**倒立**很困難。

Yoga classes often teach the headstand pose.

瑜伽課常常教**倒立**這個動作。

My brother practiced every day until his headstand was perfect.

我哥哥每天練習，直到他的**倒立**非常完美。

She fell over the first time she tried a headstand, but now she can hold it easily.

她第一次嘗試**倒立**時跌倒了，但現在已經能輕鬆維持。

If you want to improve your balance, try learning a headstand.

如果你想改善平衡能力，可以嘗試學**倒立**。