"cry it out" in Chinese (Simplified)

• 哭出来（用于安抚或训练婴儿）

Definition

允许自己（或他人，特别是婴儿）哭出来，直到情绪释放或自己平静下来，不立即安慰。

Usage Notes (Chinese (Simplified))

多用于婴儿的睡眠训练方法（"哭出来法"），有时也用在成年人情绪发泄时。属非正式表达，育儿领域较有争议。常搭配 'let him/her cry it out'。

Examples

Some parents believe it is best to let their baby cry it out at bedtime.

有些父母认为，睡觉时让婴儿自己**哭出来**最好。

He needed to cry it out after hearing the sad news.

听到这个坏消息后，他需要好好**哭出来**。

She let her son cry it out before hugging him.

她让儿子先**哭出来**，然后才抱他。

Sometimes you just have to cry it out to feel better.

有时候你只需要**哭出来**，就会感觉好些。

We decided to let the baby cry it out for a few minutes before checking on her.

我们决定让宝宝先**哭出来**几分钟再去看她。

After her breakup, her friend told her to just cry it out if she needed to.

分手后，她的朋友让她需要的话就**哭出来**。