"out of shape" in Chinese (Simplified)
身体不好身体状况差
Definition
“Out of shape” 指一个人身体不健康或体能不足，通常因为缺乏锻炼或疏于照顾身体。
Usage Notes (Chinese (Simplified))
“Out of shape” 属于非正式表达，指身体素质差，而非体型或外貌。通常描述自己一段时间没锻炼后的状态。用于别人时可能有批判意味。
Examples
After a year without exercise, I feel out of shape.
一年没锻炼后，我觉得自己**身体不好**。
She got out of shape during the winter.
她在冬天变得**身体不好**。
You’ll get out of shape if you never exercise.
如果你从不锻炼，就会**身体变差**。
Wow, I’m really out of shape—just one flight of stairs and I’m out of breath!
哇，我真的**身体不好**—才爬一层楼梯就喘不过气了！
He admitted he was out of shape after skipping the gym for months.
他承认自己几个月不去健身房后**身体不好**。
Don’t worry about being out of shape—everyone has to start somewhere!
别担心**身体不好**，每个人都是从零开始的！