"get your head together" in Chinese (Simplified)

• 理清头绪
• 让自己冷静

Definition

在情绪激动或困惑后冷静下来，并理清思路。通常用来劝别人集中注意力、整理思维。

Usage Notes (Chinese (Simplified))

属于非正式表达，多用于情绪波动或心烦意乱时。通常和“需要”连用，比如“I need to get my head together”。只描述整理思绪，不用于物品整理。

Examples

I need to get my head together before the exam.

考试前我需要**理清头绪**。

He told her to get her head together after the argument.

他让她吵架后要**理清头绪**。

Sometimes you just need to get your head together and take a deep breath.

有时候你只需要**理清头绪**、深呼吸一下。

Give me a minute to get my head together—that news really surprised me.

给我点时间**理清头绪**——这个消息让我很吃惊。

It took her a while to get her head together after losing her job.

她失业后，花了一段时间才**理清头绪**。

Try to get your head together before making any big decisions.

做重大决定前尽量**理清头绪**。