"flaxseed" in Chinese (Traditional)

• 亞麻籽

Definition

來自亞麻植物的小型棕色或金色種子，以含豐富纖維和歐米茄-3脂肪酸著稱，常因健康益處被加入食物中。

Usage Notes (Chinese (Traditional))

“flaxseed”在健康和營養話題中常用，可單數或複數（flaxseeds），多為整粒或研磨，混入烘焙品、果昔、麥片。別與“flax”（亞麻植物/纖維）混淆。

Examples

Many people eat flaxseed for its health benefits.

許多人為了健康食用**亞麻籽**。

You can add flaxseed to smoothies or yogurt.

你可以把**亞麻籽**加到果昔或優格裡。

Flaxseed is rich in fiber and omega-3 oils.

**亞麻籽**富含纖維和歐米茄-3油脂。

I sprinkle flaxseed on my oatmeal every morning.

我每天早上都會在燕麥片上撒**亞麻籽**。

Have you tried baking bread with flaxseed? It gives a nice nutty taste.

你試過用**亞麻籽**做麵包嗎？有堅果香味。

Some people prefer ground flaxseed because it’s easier to digest.

有些人更喜歡喫磨碎的**亞麻籽**，因為更容易消化。