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Trapezius Meaning in English

word

Definition

The trapezius is a large, triangular muscle located in the upper back and neck that helps move your shoulders and support your arms.

Usage & Nuances

Used mainly in medical, anatomical, and fitness contexts. Usually refers specifically to the muscle. Can be shortened in some gym talk to 'traps.' Not to be confused with 'trapezium,' which is a different anatomical term or a geometric shape.

Example Sentences

The trapezius is located in the upper back.

basic

You use your trapezius to lift your shoulders.

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Stretching the trapezius can relieve neck pain.

basic

If you sit at a desk all day, your trapezius might get tight.

natural

Many athletes focus on building strong trapezius muscles for better posture.

natural

After lifting heavy boxes, my trapezius felt really sore.

natural