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Have a lot on your mind Meaning in English

expression

HAV-uh-LOT-awhn-yoor-MYND
hav-uh-LOT-on-yaw-MYND

Definition

To be thinking about many things at once, often because you are worried or stressed.

Usage & Nuances

Commonly used in informal contexts to describe someone who seems distracted, worried, or preoccupied. Often used with 'seem', 'look like', or 'act like'. Not literal; don't use when talking about physical burdens.

Example Sentences

She has a lot on her mind these days.

basic

If you have a lot on your mind, it's hard to sleep.

basic

He didn't talk much because he had a lot on his mind.

basic

You look like you have a lot on your mind. Want to talk about it?

natural

Sorry I forgot—I've had a lot on my mind lately.

natural

Don't take it personally. She has a lot on her mind with the new job and all.

natural