"home training" in Chinese (Traditional)

• 居家訓練

Definition

在家進行的體育鍛煉或訓練，而不是去健身房或健身中心完成的運動。

Usage Notes (Chinese (Traditional))

非正式表達，常見於網絡和健身圈。通常指不需專業器材的運動。說“我今天做了home training”時僅指運動，不指在家學習。

Examples

I started home training last year.

我去年開始了**居家訓練**。

She does home training every morning before breakfast.

她每天早餐前都做**居家訓練**。

You don't need special equipment for home training.

**居家訓練**不需要特殊器材。

With home training, I save time and money compared to going to the gym.

透過**居家訓練**，我比去健身房更省時省錢。

A lot of people turned to home training during the pandemic.

疫情期間，許多人開始選擇**居家訓練**。

There are plenty of free home training videos online if you want to get started.

如果你想開始，網上有許多免費的**居家訓練**影片。