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Spread your legs Meaning in English

expression

ˈspɹɛd/ /ˈjɔɹ/, /ˈjʊɹ/ /ˈɫɛɡz
SPRED yor LEGS, SPRED yer LEGS
spɹˈɛd/ /jˈɔː/ /lˈɛɡz
spred YAWR LEGS

Definition

To move your legs apart from each other, usually to the sides. This phrase most often refers to a physical action, such as for exercise, medical exams, or sitting.

Usage & Nuances

This phrase can sound neutral in medical, sports, or instructional settings ('Spread your legs for the exercise'). However, in other contexts it may have sexual or inappropriate connotations. Use carefully and be aware of the setting.

Example Sentences

Please spread your legs and touch your toes.

basic

The doctor asked me to spread my legs during the exam.

basic

Stand up and spread your legs shoulder-width apart.

basic

Some people find it uncomfortable to spread their legs in public.

natural

To do this stretch properly, spread your legs as wide as you can.

natural

He sat down, relaxed, and just spread his legs out in front of him.

natural