Monounsaturated Meaning in English
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Definition
Describes a type of fat or oil that has only one double bond in its chemical structure. Monounsaturated fats are often found in foods like olive oil, avocados, and certain nuts, and are considered healthier than saturated fats.
Usage & Nuances
Usually used as an adjective with 'fat', 'oil', or 'acid' (e.g., 'monounsaturated fat'). Common in nutrition and health contexts. Not typically used alone; the plural 'monounsaturates' is sometimes seen in food labels.
Example Sentences
Avocados are high in monounsaturated fat.
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Olive oil contains a lot of monounsaturated fat.
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Monounsaturated oils are healthier for your heart.
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Switching butter for monounsaturated oils can improve your cholesterol levels.
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The label says this salad dressing is made with monounsaturated fats.
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Doctors recommend foods rich in monounsaturated fat for a balanced diet.
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