"take a firm grip on" in Chinese (Traditional)

• 緊緊抓住
• 緊握

Definition

將某物緊緊抓住。有時也用來比喻牢牢掌控某個情況或情感。

Usage Notes (Chinese (Traditional))

既可指实物紧握，也能比喻掌控局面。常在指示或建议中出现，强调用适当力气牢牢掌握。

Examples

Take a firm grip on the handle before you lift the box.

抬箱子前請**緊緊抓住**把手。

If you take a firm grip on the rope, you won't fall.

你**緊緊抓住**繩子，就不會跌倒。

She told him to take a firm grip on his anger.

彼女は彼に**しっかり怒りを抑えて**と言った。

Before crossing the busy street, he told his son to take a firm grip on his hand.

過馬路前，他讓兒子**緊緊握住**他的手。

You need to take a firm grip on your schedule if you want less stress.

ストレスを減らしたいなら、予定表を**しっかり管理する**必要があるよ。

She managed to take a firm grip on her nerves before the interview started.

面接が始まる前に、彼女は緊張を**しっかり抑えた**。