How to Pronounce "isometrics"
word
ˌaɪsəˈmɛtrɪks
eye-suh-MEH-triks
ˌaɪsəˈmɛtrɪks
eye-suh-MEH-triks
Definition
Isometrics are exercises where you tense your muscles without moving your joints, like pushing against an immovable object.
IPA Transcription
American English
ˌaɪsəˈmɛtrɪks
British English
ˌaɪsəˈmɛtrɪks
Simplified Pronunciation
US
eye-suh-MEH-triks
UK
eye-suh-MEH-triks
Listen in Context
Isometrics help strengthen your core muscles.
Many physiotherapists use isometrics for rehabilitation.
Wall sits are a common type of isometrics.
If you can't do a push-up, start with some isometrics to build strength.