Calisthenics Meaning in English
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Definition
A form of exercise that uses your own body weight for resistance, including movements like push-ups, pull-ups, and squats. Calisthenics usually don’t require special equipment.
Usage & Nuances
Used for both group and solo workouts; common in fitness, physical education, and street workout contexts. Usually uncountable: "do calisthenics", not "do a calisthenic". Not the same as weightlifting or gym-based exercise.
Example Sentences
I do calisthenics every morning.
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Calisthenics helps you get stronger without weights.
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Schools use calisthenics in physical education classes.
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He got really fit just by doing calisthenics at the park.
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There are tons of calisthenics videos online if you want to try it at home.
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My favorite part of the gym is the area for calisthenics workouts.
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