"bulk up" en Chinese (Simplified)

增肌增加体重（肌肉）

Definición

通过锻炼（通常配合饮食增加）来增加肌肉和变得更强壮，尤其是举重训练。

非正式表达，常用于健身、健美环境。特指增肌，不等同于增加脂肪或体重。常和“健身”、“锻炼”一类词连用。只用于人或动物，不适用于物品。

He wants to bulk up before summer.

他想在夏天前**增肌**。

She is bulking up by lifting weights at the gym.

她通过在健身房举重来**增肌**。

Many athletes bulk up during the off-season.

许多运动员在休赛期会**增肌**。

I started eating more protein to bulk up for the football season.

我开始多吃蛋白质来为足球赛季**增肌**。

If you want to bulk up, you’ll need to eat a lot and train hard.

如果你想**增肌**，需要多吃并努力训练。

After a few months at the gym, he really started to bulk up.

在健身房锻炼几个月后，他真的开始**增肌**了。