"bottle up" en Chinese (Simplified)

• 压抑（情感）
• 隐藏（感受）

Definición

把感情或情绪藏起来，不去表达它们。

Notas de Uso (Chinese (Simplified))

常用于描述隐藏消极情绪（如生气、悲伤）。略偏口语，多见于心理健康相关话题。常见搭配：'bottle up your feelings.' 与字面上的“装进瓶子”不同。

Ejemplos

It's not good to bottle up your feelings.

**压抑**你的感受不好。

He bottles up his anger and never talks about it.

他总是**压抑**自己的愤怒，从不说出来。

Try not to bottle up your stress.

尽量不要**压抑**你的压力。

He tends to bottle up his problems until he can't take it anymore.

他总是**把问题压在心里**，直到无法承受。

When you bottle up emotions, they often come out unexpectedly later.

当你**压抑**情感时，它们常常以后突然爆发。

You shouldn't just bottle up everything—it's okay to ask for help.

你不应该把一切都**憋在心里**，寻求帮助是可以的。