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Valerian Meaning in English

word

vəˈɫɪɹiən
vuh-LEER-ee-uhn
vælˈiəɹɪən
val-EE-uh-ree-uhn

Definición

Valerian is a plant often used as a herbal remedy, especially to help with sleep problems or anxiety. Its root is commonly used in teas, capsules, or extracts for its calming effects.

Uso & Matices

Mainly used as a noun. Refers to the plant, its root, or products made from it. Often appears in phrases like 'valerian tea' or 'valerian extract.' Used in both medical and alternative health contexts.

Oraciones de Ejemplo

Many people drink valerian tea before bed.

basic

You can buy valerian capsules at the pharmacy.

basic

Valerian is used to help people relax.

basic

If you struggle with insomnia, try some valerian root extract.

natural

I read that valerian can reduce anxiety without causing drowsiness in the morning.

natural

Honestly, I can’t stand the smell of valerian, even though it works for my stress.

natural