Roughage Meaning in English
word
Definición
Roughage is the part of food, mostly from plants, that cannot be digested but helps keep your digestive system healthy by making stool soft and easy to pass.
Uso & Matices
Mostly used in scientific, nutritional, or health contexts. Synonymous with 'dietary fiber'; 'roughage' is slightly old-fashioned but understood. Common phrases: 'high in roughage', 'get enough roughage'. Not used for non-food materials.
Oraciones de Ejemplo
Fruits and vegetables are good sources of roughage.
basic
Eating enough roughage helps prevent constipation.
basic
Whole grains contain lots of roughage.
basic
My doctor told me to eat more roughage to improve my digestion.
natural
If your diet is low in roughage, you might have stomach problems.
natural
A bowl of salad is packed with roughage, so it’s great for your gut.
natural