"take hold of" in Chinese (Traditional)

• 抓住
• 抓緊

Definition

用手牢牢抓住某物，也可以指開始控制某事（實際或比喻意義）。

Usage Notes (Chinese (Traditional))

這個表達較為正式或書面，常見於描述、指令或比喻語境（如“take hold of your future”）。口語時多用“抓住”或“拿”。既可物理也可抽象。

Examples

Please take hold of the handle before lifting the box.

請在抬箱子前先**抓住**把手。

He took hold of the ball and ran.

他**抓住**了球然後跑了。

Sarah took hold of my arm to help me up.

Sarah **抓住**了我的手臂幫我起來。

If you want to change your life, you have to take hold of every opportunity.

想改變生活，你就要**抓住**每一個機會。

Fear can take hold of you if you let it.

如果你放任，恐懼會**控制**你。

Just take hold of the moment and enjoy it; don’t overthink.

只需**把握**當下，享受它，別想太多。