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To hell and back Meaning in English

expression

ˈtu/, /tə/, /tɪ/ /ˈhɛɫ/ /ˈænd/, /ənd/ /ˈbæk
tu-HÉL-ənd-BAK, tə-HÉL-ənd-BAK, ti-HÉL-ənd-BAK
tˈuː/ /hˈɛl/ /ˈænd/ /bˈæk
tu-HÉL-ənd-BAK

Definition

This expression means someone has gone through a very difficult or painful experience and survived. It suggests overcoming extreme hardship.

Usage & Nuances

Often used to describe physical or emotional struggles, sometimes exaggerating for effect. Informal and dramatic; often said about overcoming illness, trauma, or intense hardship. Typically, you say 'I've been to hell and back'.

Example Sentences

After the accident, he felt like he had been to hell and back.

basic

She’s been to hell and back with her illness.

basic

We all supported him because he had been to hell and back.

basic

Let me tell you, this past year I’ve been to hell and back.

natural

If you survive that kind of training, you’ve been to hell and back.

natural

They’ve gone to hell and back to rebuild their lives after the fire.

natural