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Resilience Meaning in English

word

ɹɪˈzɪɫiəns/, /ɹɪˈzɪɫjəns
rih-ZIL-ee-uhns
ɹɪsˈɪliəns
rih-SIL-ee-uhns

Definition

The ability to recover quickly from difficulties or to adapt well in the face of challenges, stress, or change.

Usage & Nuances

Commonly used in psychology, business, and personal development contexts. Often paired with words like 'build', 'show', 'emotional', 'mental'. Can refer to people, communities, systems, or materials (formal in science). Distinct from 'resistance', which means preventing rather than recovering.

Example Sentences

Children can show amazing resilience after facing problems.

basic

Her resilience helped her get through a difficult year.

basic

Communities need resilience to recover after natural disasters.

basic

You have a lot of resilience—most people would have given up by now.

natural

Building resilience takes time, especially after big changes.

natural

Their resilience in the face of setbacks really impressed the team.

natural