Lay a guilt trip on Meaning in English
expression
Definition
To make someone feel guilty, especially to manipulate them into doing something you want.
Usage & Nuances
Informal and slightly negative. Used when someone tries to make another person feel bad to get their way. Common with phrases like 'stop laying a guilt trip on me.' Not literal—no actual 'trip' involved.
Example Sentences
She always tries to lay a guilt trip on me if I forget her birthday.
basic
Don't lay a guilt trip on your brother for not helping.
basic
Parents sometimes lay a guilt trip on their kids to make them behave.
basic
"Don’t lay a guilt trip on me just because I want to stay home tonight," he said.
natural
My mom knows just how to lay a guilt trip on me when she wants me to call more often.
natural
You can say no—she’s just trying to lay a guilt trip on you.
natural