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Keep fit Meaning in English

expression

ˈkip/ /ˈfɪt
KEEP-fit
kˈiːp/ /fˈɪt
KEEP-fit

Definition

To stay healthy, strong, and in good physical condition, usually through regular exercise and a healthy lifestyle.

Usage & Nuances

"Keep fit" is informal and often used when talking about exercise routines, gyms, or physical activity for health. Common phrases include "keep fit class" (exercise class) and "try to keep fit". It focuses more on general health and exercise, rather than professional athletics.

Example Sentences

I go jogging every morning to keep fit.

basic

She eats a lot of vegetables to keep fit.

basic

Swimming is a good way to keep fit.

basic

It's hard to keep fit when you have a busy schedule.

natural

He goes to a gym twice a week just to keep fit.

natural

Joining a keep fit class can be motivating.

natural