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Get off your back Meaning in English

expression

ˈɡɛt/, /ˈɡɪt/ /ˈɔf/ /ˈjɔɹ/, /ˈjʊɹ/ /ˈbæk
GET-awf-yer-BAK
ɡˈɛt/ /ˈɒf/ /jˈɔː/ /bˈæk
GET-of-yaw-BAK

Definition

To stop bothering, criticizing, or pressuring someone. Used to ask someone to leave you alone or stop giving unwanted advice.

Usage & Nuances

Informal; often said in frustration or annoyance. Usually directed at someone who is nagging, criticizing, or giving too much advice. Common in phrases like 'get off my back!'. Not to be used in formal settings.

Example Sentences

Can you get off my back about the homework?

basic

I wish my boss would get off my back.

basic

Please get off my back and let me decide.

basic

If you want me to work better, just get off my back.

natural

I’m trying my best! Stop yelling and get off my back.

natural

She won’t get off my back about eating vegetables.

natural