How to Pronounce "tense up"

expression

US

ˈtɛns/ /ˈəp

TENS-uhp

UK

tˈɛns/ /ˈʌp

TENS-up

Definition

To make your body or muscles stiff and tight because of nervousness, stress, or fear.

IPA Transcription

American English

ˈtɛns/ /ˈəp

British English

tˈɛns/ /ˈʌp

Simplified Pronunciation

US

TENS-uhp

UK

TENS-up

Listen in Context

I always tense up before taking a test.

Her shoulders tense up when she is stressed.

Try to relax and not tense up.

I could feel myself tense up the moment I walked into the room.